What makes weekends – especially the long one (holiday on Mondays is the best!) invigorating? It is your chance to have a breather and leave your worries behind (bye toxic work – in the meantime). It is your chance to take part in an exciting, fun, and heart pounding sports – yes, adrenaline full activity. But which one of these sports can make your weekends Instagram worthy and Snapchat ready?
I’m sure you are fully aware of the benefits of sports. Your sedentary lifestyle at work -as some of you have static movement and sit all day (glued to your laptop or monitor) which makes you a candidate to cardiovascular disease, obesity, diabetes and even cancer. Sports can be a form of exercise with greater physical benefits including proper and healthy bone development, enhanced your motor skills, your cognitive functions are polished and your lungs work best as complemented by your healthy heart. What’s more you tend to look young (yeah, anti-aging remedy) feel young, and who knows you might develop another career out of this sports.
Eager to know?
Archery wherever using a regular bow or a crossbow is the first on the list. It is a form of sports that uses a bow to shove arrows. It is mainly used for combat and hunting in the earlier days. At present this sport is commonly done for recreation and for competition. You can get a lot of benefit from checking out the archery bow and arrow experts.
Does these names ring a bell? Katniss Everdeen, Peeta Mellark – yes they are characters of the movie The Hunger Games. And Katniss character makes use of a bow and arrow to defend herself from the evil plans of President Snow and (you know the story) Do you want to be like Katniss? Why not give archery a try? Or you prefer to be Stephen Amell of the TV series Arrow? What is the common denominator between the two? They’re fit, with well-toned bodies, and concentration is on the 9th level to hit the target. Which I believe can benefit you during a day’s work.
Why Choose Archery?
Some people are intimidated by the sport Archery maybe because only few are into it and the equipments cost more than the average sports (those that involves balls – tennis, badminton, and the likes) But there are archery ranges that allows you to rent their bows (these bows can be recurve, basic compound, and advanced compound), in an hourly basis. Children can start as young as 10 years old and this will be a momentous and educational activity between child and parents. Some have regular tournaments to showcase your newly acquired skills – how cool is that!
And Why Archery?
Archery can be a stationary sport but its benefits goes beyond the physical when you understand the manner of training you need to endure. Since you need to make sure your arrow hits the target, you need to develop focus and eliminate distractions. This practice helps achieve proper concentration at work. In today’s generation, the presence of media and technology limits the attention span of consumers especially the children whose eyes are glued to their ipads and shouts when screen time is limited. It will be easier for you to focus and cope up with the pressures from work.
In archery there are certain postures you consistently follow to make the best shot and hit your target. Time is of the essence and this sports develop coordination among your body parts and strength for your hands, arms, shoulders, and chest. Some even enrolled in weight lifting and core exercises (no wonder those chest of Oliver Green of Arrow is an eye candy – girls, I hear you)! What’s more? If you prefer starting out with a crossbow, you can check out the best crossbow guide. Confidence starts to be seen as you join competitions, that you can positively achieve anything you want to focus on. The renewed self-esteem you gain can also be translated to being productive at work because you knew you can do more, excel, and be confidently beautiful with archery as your sports.
Is That A Race Car?
Do you sometimes want to drive with full speed but you can’t since there is a limit? Why not try Go Karting? Do you secretly wish you were a NASCAR driver such as Richard Petty and Dale Earnhardt. Or Formula One wonders such as Michael Schumacher and Mario Andretti. Girls, car racing is also for you, look up to Danica Patrick and Sarah Fisher. What is the common denominator among these astonishing athletes? They all started with Go Karting at a young age. You read it right, you may not have the chance but your children can. Start them early and see future champions in car racing in the making. Even if you can’t race professionally, still you can have the fun-tastic opportunity to drive like a pro!
Go kart racing is increasingly popular around the globe for people who are seeking a fun, wholesome, and thrilling ways to enjoy the day. It can appeal to everyone – of all ages. Even amusement parks take advantage of this fad. They provided go karts for rent – but with limited time, also called concession carts. I don’t know about you, but for me, choosing Go karting as my motorsports makes me feel elated, privilege, and cool. Or I belong to the upper class – the one that can afford to make it to motorsports car racing. Some says this sports started as early as 1950’s and people loved it before and adore even more today. This form of motorsport car racing became the training ground of famous car races and moved them to their present professional career.
Why Choose Go Kart Racing?
Aside from the fact that it can actually help you develop your skills in car racing, it will also enhance your characteristics that will benefit you personally and professionally while making you healthy. This sports will heighten your gross motor skills, keeps your focus and concentration intact. Your brain is more flexible and extraordinary as you try to be precised, practice critical thinking, and disciple on when to turn, press the brake, up your speed, or take a back seat when needed. Car racing even when you’re still an amatuer can help you develop social and friendly relationship among your peers as you try to engage in an acceptable behavior, outstanding work ethics, and as a participative team member.
If you want to destress from a physically demanding job, go-karting is one of the coolest, and exceedingly great hobby to pursue. If you tend to be competitive, motorsport car racing is for you. Your strategic skills and focus is elaborately enhanced. You will surely return to work full of energy, which makes your more effective at work. Click here to find the closest go card track.
Finally, Paintball For The Thrill
Do you love guns but is afraid to carry or even try target shooting? If you want to play safe but still feel the adrenaline rush of shooting a moving target (an opponent from another team), why not go for a paintball sport? It is actually considered an extreme sport, but a safer one. Paintballs are made of polymers which are water soluble, it is environmentally friendly since it is biodegradable and non toxic. It can be played during major tournaments with players from a professional team. What makes this sports cool is it can make you feel like you are a part of a military force or law-enforcement. Actually, the technology behind this game is also used in training military and organizations that involves security.
You can choose to play it indoors, or outdoors and size does matter to give more variety to your playing field or environment. You can play it for a limited time like 2 hours or less, or maybe a day – depending on your rules and regulations. So what is your aim during the game? You can capture a flag, eliminate members of the opposing team, defend and attack a specific area, capture an item or hide an object of interest. If you are a fan of the online game counter strike, this is definitely for you. To make it more realistic players are required to masks for protection and rules of the games are strictly implemented. The players who achieve the goals and avoids getting shot and has a trace of paintball.
Why You Will Love Playing Paintball
It will give you the total body workout you will surely enjoy. Why? Paintball involves a LOT of strategic movement. You are required to crawl, sprint, dodge, dive, and shoot – sometimes continuously doing it. What a better way to exercise and tone your body.
Your endurance and strength is amplified from running, shooting and stabilizing your body from carrying the equipments. You move fast but with precision. This attitude is a an edge in decision making when you return to corporate world. As you develop your skills in finding the goal and looking for targets, your self-confidence is accelerated. Your interpersonal skills are enhanced while you interact with your team, as a follower or giving direction as a team leader. Since this extreme sports give you a total workout, expect to lose weight as you pursue this hobby – you tend to be healthier and a well rounded person. You will also burn more calories, giving you a healthier heart, free from depression, and self-defeating thoughts. You are relieved of stress from your toxic work, while enjoying your time, having fun with your awesome team players adg equally motivated players from the opposite team, plus the adrenaline rush. It will be worth it!
Question: Which Sport Do You Like?